Very berry ice cream

One of my favorite food ever is ice cream. When I found out my son was allergic to dairy,  we had to ban ice cream from our house. And because I was still nursing him, I also had to forego having my favorite treat even outside the house, otherwise he would get an allergic reaction from drinking my milk. It was a hard thing for me to give that up. Yes, sure I could still have sorbet but I really wanted and missed the “cream” part of ice cream

So imagine my joy when I found out I could have vegan ice cream. I was so excited to put my ice cream maker to good use again after it sitting idle on its shelf because I had to give up making frozen yogourt.
One way of getting the “cream”factor is using coconut cream. I like it best with non-fruity flavor like chocolate or vanilla, as the coconut blends well with those flavors.
But for fruity flavors I prefer using avocado, because the flavor is less dominant and it goes well with fruits. And boy, is it creamy! I actually have to cut it out with some juice otherwise it gets pretty heavy.

For this berry ice cream. I actually mixed avocado with a bit of coconut cream and fruit juice and blend it well. I first tried to just add pureed berries in but then the fruity taste is not very strong  as the fruit is diluted in with the avocado cream. I found out that reducing the blueberry puree first with a sweetener intensifies the flavor when it mixed with the coconut cream. The result is a fruity creamy bliss.

Very berry avocado ice cream IMG_5479
– 1/2 lbs of frozen berry mix (fresh works as well). I use the Very berry Cherry blend from Trader Joe’s
– 1/3 cup honey + more to sweeten to taste if needed
– 2 medium avocados or 3 small
– 1/3 cup of coconut cream (from a can of full fat coconut milk)
– 1/4 cup orange juice
– Juice of 1/2 lemon (about 1-1.5 tablespoon)

To get coconut cream, place the can of coconut milk in the fridge for 24 hours or more. this will cause the cream (the fatty part of coconut milk) to separate. Upon taking the can out, gently invert it upside down, open it and pour out the clearer liquid now on top. It can be discarded or it can be used for smoothies. The creamy part that is left is the coconut cream. Reserve it in the fridge until use.

In a sauce pan, mix the berries with the 1/3 cup of honey, heat on high until it simmers then reduce the heat and keep it only stirring but not boiling over. Stir regularly to avoid it to stick. Heat until it is reduced and the liquid a bit syrupy, about 15min or so. Cool it down to room temperature. When cool, blend the mix until very smooth. Pass the fruit puree through a sieve to remove the seeds.

Place the avocado, the orange juice and the lemon juice in the blender and blend until very smooth. Add in the coconut cream and mix again until very smooth. Finally, add the fruit puree and mix well. Taste for sweetness and if necessary, add some honey and tablespoon at a time as desired.

Churn the mix in an ice cream maker until ready (about 15-20 min). This results in a soft-serve consistency. For scoopable ice cream, place in the freezer for 2-3 hours.

 

 

 

Pasta salad with creamy pesto

Summer meals are best enjoyed on the patio with friends and family…and salads make the best summer meals.
Pasta salads are always well appreciated in our household since our son absolutely loves pasta. He will have it at every meal, including breakfast, if he can have his way. I am happy to indulge him, so my way to compromise is to add plenty of vegetables with the pasta. So far, he will eat almost everything you give him as long you feed him, but you gotta let him pick the pasta himself. Letting him just feed himself will defy the purpose of the pasta salad as he will just eat the pasta and leave the rest untouched.

The choices of vegetables to add is based on what is on sale and in season, in addition to my “go-to” frozen veggie mix. It is a big bag of frozen mix I get from our local grocery store that has green beans, cubed carrots, peas, lima beans and corn. It never fails me and I practically add that sh*&^% in every dish.
Anyway, no matter what veggies you add for this dish though, cooked veggies will go better with the creamy pesto. I always cook the veggies quite soft as our son will not eat anything too crunchy but  a crunchier version can be made for less picky eaters.

Finally, the pesto! This has been one of my best find of this summer. I started to grow some things on our deck and I have two pots of basil and they grow so well we had to find ways to use the basil leaves, hence the pesto! The creamy pesto in this recipe is a lighter, tangier version of pesto and it totally rocks this pasta salad!

Pasta salad with creamy pesto

  • asparagus – 1 cup cooked and cut 1 inch longIMG_5327
  • spinach- 1/2 or 1 bunch depending how big
  • 2 medium zucchini
  • 1 cup of mixed frozen veggies : peas, carrots, green beans, lima beans, corn or  about 1/4 cup of each
  • 1/2 lb of pasta of your choice
  • salt

IMG_5323For the pesto (this makes a lot, feel free to cut  the amounts in half, but it also stores very well in the fridge)
– 1 avocado
– 1 or 2 cloves of garlic
– 1/4 cup of water
– Juice of 1 lemon (or 3tbsp)
– 2 cups of basil leaves
– 6 tbsp of extra virgin olive oil

Cut the zucchini in thin slices (1/4 inch thick). Saute the zucchini slices in a pan with a little bit of oil until it browns on the edges and it is soft. Add the spinach to the pan and saute with the zucchini until it is wilted. Transfer the zucchini and spinach to a large bowl.
Steam, boil  or saute the other vegetables to desired softness or crunchiness. Add in the bowl containing the zucchini and spinach, mix up with a spoon or hand mix. Sprinkle with a bit of salt to taste.

To make the pesto, mix all the ingredients but the salt in a blender or food processor. Blend until smooth and salt to taste.

Serve the salad and add a dollup of pesto on top. Taa-dahh!!Enjoy!!